Golf Anatomy
Golf Anatomy
Davies, Craig; DiSaia, Vince
Human Kinetics Publishers
04/2018
224
Mole
Inglês
9781492548423
15 a 20 dias
567
Chapter 2. Preworkout Warm-Up
Chapter 3. Mobility for Optimal Swing Angles
Chapter 4. Balance and Proprioception Training for Efficient Energy Transfer
Chapter 5. Rotational Resistance and Deceleration for Injury-Free Swings
Chapter 6. Strength for Increased Distance
Chapter 7. Explosive Power for Longer Drives
Chapter 8. Program Planning
Chapter 2. Preworkout Warm-Up
Chapter 3. Mobility for Optimal Swing Angles
Chapter 4. Balance and Proprioception Training for Efficient Energy Transfer
Chapter 5. Rotational Resistance and Deceleration for Injury-Free Swings
Chapter 6. Strength for Increased Distance
Chapter 7. Explosive Power for Longer Drives
Chapter 8. Program Planning