Anatomy of Speed
Anatomy of Speed
Parisi, Bill
Human Kinetics Publishers
09/2021
296
Mole
Inglês
9781492598992
15 a 20 dias
726
Chapter 2. Systems of Speed
Chapter 3. Pre-Warm-Up for Injury Prevention
Chapter 4. Session-Based Active Dynamic Warm-Up
Chapter 5. Speed-Specific Strength
Chapter 6. Acceleration
Chapter 7. Maximum Velocity
Chapter 8. Deceleration
Chapter 9. Multidirectional Speed
Chapter 10. Agility
Chapter 11. System-Specific Recovery
Chapter 12. Programming Menus
Chapter 2. Systems of Speed
Chapter 3. Pre-Warm-Up for Injury Prevention
Chapter 4. Session-Based Active Dynamic Warm-Up
Chapter 5. Speed-Specific Strength
Chapter 6. Acceleration
Chapter 7. Maximum Velocity
Chapter 8. Deceleration
Chapter 9. Multidirectional Speed
Chapter 10. Agility
Chapter 11. System-Specific Recovery
Chapter 12. Programming Menus