Triathlon Anatomy
Triathlon Anatomy
Klion, Mark; Cane, Jonathan
Human Kinetics Publishers
05/2020
224
Mole
Inglês
9781492588801
15 a 20 dias
567
Chapter 2. Principles of Endurance Training
Chapter 3. Creating a Customized Training Plan
Chapter 4. Arms
Chapter 5. Shoulders
Chapter 6. Chest
Chapter 7. Core
Chapter 8. Back and Neck
Chapter 9. Legs
Chapter 10. Whole-Body Training
Chapter 11. Injury Prevention
Chapter 2. Principles of Endurance Training
Chapter 3. Creating a Customized Training Plan
Chapter 4. Arms
Chapter 5. Shoulders
Chapter 6. Chest
Chapter 7. Core
Chapter 8. Back and Neck
Chapter 9. Legs
Chapter 10. Whole-Body Training
Chapter 11. Injury Prevention