Runner's Edge
Runner's Edge
Fitzgerald, Matt; McGregor, Stephen J.
Human Kinetics Publishers
10/2009
224
Mole
Inglês
9780736081153
15 a 20 dias
476
Chapter 2: Choosing the Right Technology
Chapter 3: Managing Performance for Optimal Results
Chapter 4: Monitoring Training for Pace-Perfect Workouts
Chapter 5: Analyzing Data for Balanced Training
Chapter 6: Planning for More Productive Training
Chapter 7: Mastering Periodization for Peak Performance
Chapter 8: Building Training Plans on Race Goals
Chapter 9: Developing In-Race Strategies for Faster Times
Chapter 10: Using Technology for Triathlon Success
Chapter 2: Choosing the Right Technology
Chapter 3: Managing Performance for Optimal Results
Chapter 4: Monitoring Training for Pace-Perfect Workouts
Chapter 5: Analyzing Data for Balanced Training
Chapter 6: Planning for More Productive Training
Chapter 7: Mastering Periodization for Peak Performance
Chapter 8: Building Training Plans on Race Goals
Chapter 9: Developing In-Race Strategies for Faster Times
Chapter 10: Using Technology for Triathlon Success