Championship Triathlon Training
-15%
portes grátis
Championship Triathlon Training
Dallam, George M.; Kemper, Hunter; Jonas, Steven
Human Kinetics Publishers
05/2008
320
Mole
Inglês
9780736069199
15 a 20 dias
658
Descrição não disponível.
Chapter 1. Essential Training Elements and Guidelines
Chapter 2. Training the Mind
Chapter 3. Assessing and Improving Technique
Chapter 4. Training for Strength and Muscular Balance
Chapter 5. Complex Speed and Endurance Training
Chapter 6. Race-Specific Training and Strategy
Chapter 7. Creating a Long-Term Training Program
Chapter 8. Race-Specific Training Programs
Chapter 9. Health and Fueling for Optimal Performance
Chapter 2. Training the Mind
Chapter 3. Assessing and Improving Technique
Chapter 4. Training for Strength and Muscular Balance
Chapter 5. Complex Speed and Endurance Training
Chapter 6. Race-Specific Training and Strategy
Chapter 7. Creating a Long-Term Training Program
Chapter 8. Race-Specific Training Programs
Chapter 9. Health and Fueling for Optimal Performance
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Chapter 1. Essential Training Elements and Guidelines
Chapter 2. Training the Mind
Chapter 3. Assessing and Improving Technique
Chapter 4. Training for Strength and Muscular Balance
Chapter 5. Complex Speed and Endurance Training
Chapter 6. Race-Specific Training and Strategy
Chapter 7. Creating a Long-Term Training Program
Chapter 8. Race-Specific Training Programs
Chapter 9. Health and Fueling for Optimal Performance
Chapter 2. Training the Mind
Chapter 3. Assessing and Improving Technique
Chapter 4. Training for Strength and Muscular Balance
Chapter 5. Complex Speed and Endurance Training
Chapter 6. Race-Specific Training and Strategy
Chapter 7. Creating a Long-Term Training Program
Chapter 8. Race-Specific Training Programs
Chapter 9. Health and Fueling for Optimal Performance
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
