Training Young Distance Runners
-15%
portes grátis
Training Young Distance Runners
Pate, Russell R.; Greene, Larry
Human Kinetics Publishers
12/2014
256
Mole
Inglês
9781450468848
15 a 20 dias
544
Descrição não disponível.
Part I: Running Fundamentals
Chapter 1 Peak Development
Chapter 2 Teen Physiology
Chapter 3 Optimal Nutrition
Chapter 4 Champion Psyche
Chapter 5 Form Fundamentals
Part II: Training and Racing Programs
Chapter 6 General Training
Chapter 7 Race-Specific Training
Chapter 8 Program Building
Chapter 9 Planning Training
Chapter 10 Dealing with Setbacks
Chapter 1 Peak Development
Chapter 2 Teen Physiology
Chapter 3 Optimal Nutrition
Chapter 4 Champion Psyche
Chapter 5 Form Fundamentals
Part II: Training and Racing Programs
Chapter 6 General Training
Chapter 7 Race-Specific Training
Chapter 8 Program Building
Chapter 9 Planning Training
Chapter 10 Dealing with Setbacks
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Part I: Running Fundamentals
Chapter 1 Peak Development
Chapter 2 Teen Physiology
Chapter 3 Optimal Nutrition
Chapter 4 Champion Psyche
Chapter 5 Form Fundamentals
Part II: Training and Racing Programs
Chapter 6 General Training
Chapter 7 Race-Specific Training
Chapter 8 Program Building
Chapter 9 Planning Training
Chapter 10 Dealing with Setbacks
Chapter 1 Peak Development
Chapter 2 Teen Physiology
Chapter 3 Optimal Nutrition
Chapter 4 Champion Psyche
Chapter 5 Form Fundamentals
Part II: Training and Racing Programs
Chapter 6 General Training
Chapter 7 Race-Specific Training
Chapter 8 Program Building
Chapter 9 Planning Training
Chapter 10 Dealing with Setbacks
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.