Hal Higdon's Half Marathon Training
-15%
portes grátis
Hal Higdon's Half Marathon Training
Higdon, Hal
Human Kinetics Publishers
04/2016
208
Mole
Inglês
9781492517245
15 a 20 dias
Descrição não disponível.
Chapter 1. An Incredible Journey; Chapter 2. Roots; Chapter 3. Ready to Run; Chapter 4. First Steps; Chapter 5. Why We Run; Chapter 6. Hard/Easy; Chapter 7. Immediate Achievement; Chapter 8. Base Training; Chapter 9. Picking a Program; Chapter 10. Novice Training; Chapter 11. Moving Upward; Chapter 12. The Pinnacle; Chapter 13. Half-Marathoner Walking; Chapter 14. HM3; Chapter 15. Tween; Chapter 16. Do-It-Yourself Training.
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Chapter 1. An Incredible Journey; Chapter 2. Roots; Chapter 3. Ready to Run; Chapter 4. First Steps; Chapter 5. Why We Run; Chapter 6. Hard/Easy; Chapter 7. Immediate Achievement; Chapter 8. Base Training; Chapter 9. Picking a Program; Chapter 10. Novice Training; Chapter 11. Moving Upward; Chapter 12. The Pinnacle; Chapter 13. Half-Marathoner Walking; Chapter 14. HM3; Chapter 15. Tween; Chapter 16. Do-It-Yourself Training.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
