Triathlon 101
-15%
portes grátis
Triathlon 101
Mora, John
Human Kinetics Publishers
03/2009
200
Mole
Inglês
9780736079440
15 a 20 dias
499
Descrição não disponível.
Part I. Getting Ready to Tri
Chapter 1. So You Wanna Tri?
Chapter 2. Planning to Race
Chapter 3. Getting the Right Stuff
Part II. Triathlon Training Basics
Chapter 4. Swim Training: The Key Is Technique
Chapter 5. Bike Training: Putting in the Distance
Chapter 6. Run Training: Putting One Foot in Front of the Other
Chapter 7. Training for All Three
Part III. Tri-Ing Your Best
Chapter 8. Fueling Up for Triathlon
Chapter 9. Staying Healthy
Chapter 10. Peaking to Race
Chapter 11. Nailing the Big Day
Chapter 12. Tri, Tri Again
Appendix. Blank Training Grids
Chapter 1. So You Wanna Tri?
Chapter 2. Planning to Race
Chapter 3. Getting the Right Stuff
Part II. Triathlon Training Basics
Chapter 4. Swim Training: The Key Is Technique
Chapter 5. Bike Training: Putting in the Distance
Chapter 6. Run Training: Putting One Foot in Front of the Other
Chapter 7. Training for All Three
Part III. Tri-Ing Your Best
Chapter 8. Fueling Up for Triathlon
Chapter 9. Staying Healthy
Chapter 10. Peaking to Race
Chapter 11. Nailing the Big Day
Chapter 12. Tri, Tri Again
Appendix. Blank Training Grids
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Part I. Getting Ready to Tri
Chapter 1. So You Wanna Tri?
Chapter 2. Planning to Race
Chapter 3. Getting the Right Stuff
Part II. Triathlon Training Basics
Chapter 4. Swim Training: The Key Is Technique
Chapter 5. Bike Training: Putting in the Distance
Chapter 6. Run Training: Putting One Foot in Front of the Other
Chapter 7. Training for All Three
Part III. Tri-Ing Your Best
Chapter 8. Fueling Up for Triathlon
Chapter 9. Staying Healthy
Chapter 10. Peaking to Race
Chapter 11. Nailing the Big Day
Chapter 12. Tri, Tri Again
Appendix. Blank Training Grids
Chapter 1. So You Wanna Tri?
Chapter 2. Planning to Race
Chapter 3. Getting the Right Stuff
Part II. Triathlon Training Basics
Chapter 4. Swim Training: The Key Is Technique
Chapter 5. Bike Training: Putting in the Distance
Chapter 6. Run Training: Putting One Foot in Front of the Other
Chapter 7. Training for All Three
Part III. Tri-Ing Your Best
Chapter 8. Fueling Up for Triathlon
Chapter 9. Staying Healthy
Chapter 10. Peaking to Race
Chapter 11. Nailing the Big Day
Chapter 12. Tri, Tri Again
Appendix. Blank Training Grids
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
