Triathletes in Motion

Chapter 1 The Foundations of Triathlon Performance Chapter 2 Principles of Triathlon Training Chapter 3 Assessing Posture Chapter 4 Assessing Movement Chapter 5 Assessing and Strengthening the Core Chapter 6 Analyzing and Improving Swimming Technique Chapter 7 Analyzing and Improving Cycling Technique Chapter 8 Analyzing and Improving Running Technique

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• Desportos multidisciplinares