Woman Triathlete
Woman Triathlete
Human Kinetics Publishers
11/2004
248
Mole
Inglês
9780736054300
544
Descrição não disponível.
Chapter 1. Training in Three Sports, Excelling in One Linda Buchanan Chapter 2. Setting Your Triathlon Goals and Planning Your Training Libby Burrell Chapter 3. Streamlining Your Swim Barb Lindquist Chapter 4. Building Power on the Bike Bettina Younge Chapter 5. Running Strong to the Finish Heather Fuhr Chapter 6. Balancing Training and Recovery Jackie Gallagher Chapter 7. Strengthening and Testing Your Performance Lisa Bentley Chapter 8. Getting Set for Sprint Racing Gale Bernhardt Chapter 9. Succeeding at the Olympic Distance Siri Lindley Chapter 10. Taking the Long-Distance Challenge Lori Bowden Chapter 11. Winning the Mind Game and Staying Motivated Joanna Zeiger Chapter 12. Gearing Up for Triathlon Liz Dobbins Chapter 13. Fueling for Optimal Performance Kimberly Brown Chapter 14. Managing and Avoiding Injury Britt Caling Chapter 15. Training Through Pregnancy Bonnie Berk
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Chapter 1. Training in Three Sports, Excelling in One Linda Buchanan Chapter 2. Setting Your Triathlon Goals and Planning Your Training Libby Burrell Chapter 3. Streamlining Your Swim Barb Lindquist Chapter 4. Building Power on the Bike Bettina Younge Chapter 5. Running Strong to the Finish Heather Fuhr Chapter 6. Balancing Training and Recovery Jackie Gallagher Chapter 7. Strengthening and Testing Your Performance Lisa Bentley Chapter 8. Getting Set for Sprint Racing Gale Bernhardt Chapter 9. Succeeding at the Olympic Distance Siri Lindley Chapter 10. Taking the Long-Distance Challenge Lori Bowden Chapter 11. Winning the Mind Game and Staying Motivated Joanna Zeiger Chapter 12. Gearing Up for Triathlon Liz Dobbins Chapter 13. Fueling for Optimal Performance Kimberly Brown Chapter 14. Managing and Avoiding Injury Britt Caling Chapter 15. Training Through Pregnancy Bonnie Berk
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
