NSCA's Guide to Sport and Exercise Nutrition
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NSCA's Guide to Sport and Exercise Nutrition
NSCA -National Strength & Conditioning Association; Campbell, Bill
Human Kinetics Publishers
11/2020
328
Dura
Inglês
9781492593515
15 a 20 dias
839
Descrição não disponível.
Chapter 1. Energy Expenditure and Body Composition
Ann Frost Brown, PhD, CISSN
Chapter 2. Nutritional Needs Analysis
Marie A. Spano, MS, RD, LD, CSCS, CSSD
Chapter 3. Carbohydrate
JohnEric W. Smith, PhD, CSCS,*D, CISSN
Chapter 4. Protein
David Barr, CSCS, PPSC*M, CISSN, TSAC-F, RSCC
Chapter 5. Fat
Lonnie Lowery, PhD, RD, LD, FISSN
Chapter 6. Fluids
Jennifer Bunn, PhD
Chapter 7. Vitamins and Minerals
Henry C. Lukaski, PhD, FSLAN
Chapter 8. Strength, Size, and Power Supplements
Colin Wilborn, PhD, FNSCA, CSCS, FISSN and Tim N. Ziegenfuss, PhD, CSCS, FISSN
Chapter 9. Aerobic Endurance Supplements
Laurent Bannock, DProf, CSCS, RNutr, SENr, FISSN
Chapter 10. Nutrient Timing
Chad M. Kerksick, PhD, CSCS,*D, CISSN, NSCA-CPT,*D, FNSCA, FISSN and Shawn M. Arent, PhD, CSCS,*D, FISSN
Chapter 11. Consultation and Development of Athlete Plans
Amanda Carlson Phillips, MS, RD, CSSD
Ann Frost Brown, PhD, CISSN
Chapter 2. Nutritional Needs Analysis
Marie A. Spano, MS, RD, LD, CSCS, CSSD
Chapter 3. Carbohydrate
JohnEric W. Smith, PhD, CSCS,*D, CISSN
Chapter 4. Protein
David Barr, CSCS, PPSC*M, CISSN, TSAC-F, RSCC
Chapter 5. Fat
Lonnie Lowery, PhD, RD, LD, FISSN
Chapter 6. Fluids
Jennifer Bunn, PhD
Chapter 7. Vitamins and Minerals
Henry C. Lukaski, PhD, FSLAN
Chapter 8. Strength, Size, and Power Supplements
Colin Wilborn, PhD, FNSCA, CSCS, FISSN and Tim N. Ziegenfuss, PhD, CSCS, FISSN
Chapter 9. Aerobic Endurance Supplements
Laurent Bannock, DProf, CSCS, RNutr, SENr, FISSN
Chapter 10. Nutrient Timing
Chad M. Kerksick, PhD, CSCS,*D, CISSN, NSCA-CPT,*D, FNSCA, FISSN and Shawn M. Arent, PhD, CSCS,*D, FISSN
Chapter 11. Consultation and Development of Athlete Plans
Amanda Carlson Phillips, MS, RD, CSSD
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Sports nutrition; exercise nutrition; nutrition and sports performance; nutrition for athletes; athlete nutrition plan; macronutrient intake; micronutrient intake; nutrient timing; relative energy deficiency in sport; RED-S; nutritional requirements for athletes
Chapter 1. Energy Expenditure and Body Composition
Ann Frost Brown, PhD, CISSN
Chapter 2. Nutritional Needs Analysis
Marie A. Spano, MS, RD, LD, CSCS, CSSD
Chapter 3. Carbohydrate
JohnEric W. Smith, PhD, CSCS,*D, CISSN
Chapter 4. Protein
David Barr, CSCS, PPSC*M, CISSN, TSAC-F, RSCC
Chapter 5. Fat
Lonnie Lowery, PhD, RD, LD, FISSN
Chapter 6. Fluids
Jennifer Bunn, PhD
Chapter 7. Vitamins and Minerals
Henry C. Lukaski, PhD, FSLAN
Chapter 8. Strength, Size, and Power Supplements
Colin Wilborn, PhD, FNSCA, CSCS, FISSN and Tim N. Ziegenfuss, PhD, CSCS, FISSN
Chapter 9. Aerobic Endurance Supplements
Laurent Bannock, DProf, CSCS, RNutr, SENr, FISSN
Chapter 10. Nutrient Timing
Chad M. Kerksick, PhD, CSCS,*D, CISSN, NSCA-CPT,*D, FNSCA, FISSN and Shawn M. Arent, PhD, CSCS,*D, FISSN
Chapter 11. Consultation and Development of Athlete Plans
Amanda Carlson Phillips, MS, RD, CSSD
Ann Frost Brown, PhD, CISSN
Chapter 2. Nutritional Needs Analysis
Marie A. Spano, MS, RD, LD, CSCS, CSSD
Chapter 3. Carbohydrate
JohnEric W. Smith, PhD, CSCS,*D, CISSN
Chapter 4. Protein
David Barr, CSCS, PPSC*M, CISSN, TSAC-F, RSCC
Chapter 5. Fat
Lonnie Lowery, PhD, RD, LD, FISSN
Chapter 6. Fluids
Jennifer Bunn, PhD
Chapter 7. Vitamins and Minerals
Henry C. Lukaski, PhD, FSLAN
Chapter 8. Strength, Size, and Power Supplements
Colin Wilborn, PhD, FNSCA, CSCS, FISSN and Tim N. Ziegenfuss, PhD, CSCS, FISSN
Chapter 9. Aerobic Endurance Supplements
Laurent Bannock, DProf, CSCS, RNutr, SENr, FISSN
Chapter 10. Nutrient Timing
Chad M. Kerksick, PhD, CSCS,*D, CISSN, NSCA-CPT,*D, FNSCA, FISSN and Shawn M. Arent, PhD, CSCS,*D, FISSN
Chapter 11. Consultation and Development of Athlete Plans
Amanda Carlson Phillips, MS, RD, CSSD
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
