Motivational Yoga

Motivational Yoga

100 Lessons for Strength, Energy, and Transformation

Gerstein, Nancy

Human Kinetics Publishers

09/2019

360

Mole

Inglês

9781492588207

15 a 20 dias

"Revised edition of Guiding Yoga's Light: Lessons for Yoga Teachers, Second Edition, published in 2008 by Human Kinetics." Motivational Yoga presents 100 ready-to-use lesson plans to help save yoga teachers preparation time and understand how to bring key concepts and philosophies into practice.
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