Mastering Cycling
-15%
portes grátis
Mastering Cycling
Howard, John
Human Kinetics Publishers
06/2010
200
Mole
Inglês
9780736086776
15 a 20 dias
386
Descrição não disponível.
Foreword
Acknowledgments
Credits
Introduction
Chapter 1. The Masters Cyclist
Chapter 2. Same Sport, New Challenges
Chapter 3. Essential Bike Setup
Chapter 4. Training Off the Bike
Chapter 5. Training Indoors On the Bike
Chapter 6. Perfecting Bike-Handling Skills
Chapter 7. Planning a Performance Diet
Chapter 8. Preparing to Race
Chapter 9. Strategies for Every Event
Chapter 10. Dealing With Injuries and Setbacks
Chapter 11. Cycling for Life
Glossary
About the Author
Acknowledgments
Credits
Introduction
Chapter 1. The Masters Cyclist
Chapter 2. Same Sport, New Challenges
Chapter 3. Essential Bike Setup
Chapter 4. Training Off the Bike
Chapter 5. Training Indoors On the Bike
Chapter 6. Perfecting Bike-Handling Skills
Chapter 7. Planning a Performance Diet
Chapter 8. Preparing to Race
Chapter 9. Strategies for Every Event
Chapter 10. Dealing With Injuries and Setbacks
Chapter 11. Cycling for Life
Glossary
About the Author
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Foreword
Acknowledgments
Credits
Introduction
Chapter 1. The Masters Cyclist
Chapter 2. Same Sport, New Challenges
Chapter 3. Essential Bike Setup
Chapter 4. Training Off the Bike
Chapter 5. Training Indoors On the Bike
Chapter 6. Perfecting Bike-Handling Skills
Chapter 7. Planning a Performance Diet
Chapter 8. Preparing to Race
Chapter 9. Strategies for Every Event
Chapter 10. Dealing With Injuries and Setbacks
Chapter 11. Cycling for Life
Glossary
About the Author
Acknowledgments
Credits
Introduction
Chapter 1. The Masters Cyclist
Chapter 2. Same Sport, New Challenges
Chapter 3. Essential Bike Setup
Chapter 4. Training Off the Bike
Chapter 5. Training Indoors On the Bike
Chapter 6. Perfecting Bike-Handling Skills
Chapter 7. Planning a Performance Diet
Chapter 8. Preparing to Race
Chapter 9. Strategies for Every Event
Chapter 10. Dealing With Injuries and Setbacks
Chapter 11. Cycling for Life
Glossary
About the Author
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
