Cycling Science

Cycling Science

Cheung, Stephen S.; Zabala, Mikel

Human Kinetics Publishers

06/2017

568

Mole

Inglês

9781450497329

15 a 20 dias

953

Descrição não disponível.
Part I. The Cyclist

Chapter 1. The Cyclist's Physique

Paolo Menaspa and Franco Impellizzeri

Chapter 2. Cycling Physiology and Genetics

Stephen S. Cheung

Part II. The Bike

Chapter 3. Bicycle Design

Larry Ruff

Chapter 4. Frame Materials and Geometry

Larry Ruff

Chapter 5. Saddle Biomechanics

Daniel Schade

Part III. The Human-Machine Interface

Chapter 6. Biomechanics of Cycling

Rodrigo Rico Bini

Chapter 7. The Science of Bike Fit

Rodrigo Rico Bini

Chapter 8. Bike Fit and Body Positioning

Todd M. Carver

Chapter 9. The Aerodynamic Rider

Andy Froncioni

Chapter 10. Pedaling Technique and Technology

Thomas Korff, Marco Arkesteijn, and Paul Barratt

Part IV. The Cycling Environment

Chapter 11. Dealing With Heat Stress

Stephen S. Cheung

Chapter 12. Air Pollution and Cyclists

Mike Koehle and Luisa Giles

Chapter 13. Altitude and Hypoxic Training

Randall L. Wilber

Chapter 14. Tackling the Hills

Hunter Allen

Part V. Nutrition and Ergogenics

Chapter 15. Cycling Nutrition

Dina Griffin

Chapter 16. Feeding During Cycling

Dina Griffin

Chapter 17. Hydration Science

Stacy Sims

Chapter 18. Doping's Dark Past and a New Cycling Era

Mikel Zabala

Part VI. Cycling Health

Chapter 19. Epidemiology of Cycling Injuries

Victor Lun

Chapter 20. Managing Common Cycling Injuries

Victor Lun

Chapter 21. Fatigue and Overtraining

Romain Meeusen and Kevin De Pauw

Chapter 22. Recovery Interventions

Shona L. Halson and Nathan G. Versey

Part VII. Training Development and Assessment

Chapter 23. Long-Term Athlete Development

Kristen Dieffenbach

Chapter 24. Psychological Strategies for Team Building

Javier Horcajo and Mikel Zabala

Chapter 25. Motivation and Mental Training

Jim Taylor and Kate Bennett

Chapter 26. Assessing Cycling Fitness

James Hopker and Simon Jobson

Chapter 27. Designing Training Programs

Paul B. Laursen, Daniel J. Plews, and Rodney Siegel

Chapter 28. Training Periodization

Bent R. Ronnestad and Mikel Zabala

Chapter 29. Using a Power Meter

Hunter Allen

Chapter 30. Data Management for Cyclists

Dirk Friel

Part VIII. Preparing to Race

Chapter 31. Off-the-Bike Training

Bent R. Ronnestad

Chapter 32. Respiratory Training

A. William Sheel and Carli M. Peters

Chapter 33. Warming Up

Jose M. Muyor

Chapter 34. Stretching

Jose M. Muyor

Part IX. Racing Your Bike

Chapter 35. The Science of Pacing

Chris R. Abbiss

Chapter 36. Road Racing

Hunter Allen

Chapter 37. Mountain Biking

Howard T. Hurst

Chapter 38. Track Cycling

Chris R. Abbiss and Paolo Menaspa

Chapter 39. BMX

Manuel Mateo-March and Cristina Blasco-Lafarga

Chapter 40. Ultradistance

Beat Knechtle and Pantelis Theodoros Nilolaidis
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