Complete Conditioning for Soccer
-15%
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Complete Conditioning for Soccer
Guzan, Brad; Alexander, Ryan
Human Kinetics Publishers
06/2020
248
Mole
Inglês
9781492594338
15 a 20 dias
522
Descrição não disponível.
Chapter 1. Physical Demands of Soccer
Chapter 2. Fitness Assessment and Evaluation
Chapter 3. Conditioning for Soccer
Chapter 4. Strength Training
Chapter 5. Power Development
Chapter 6. Speed and Agility
Chapter 7. Match and Training Preparation
Chapter 8. Periodization and Programming
Chapter 9. Recovery
Chapter 10. Injury Prevention, Injury Management, and Return to Play
Chapter 2. Fitness Assessment and Evaluation
Chapter 3. Conditioning for Soccer
Chapter 4. Strength Training
Chapter 5. Power Development
Chapter 6. Speed and Agility
Chapter 7. Match and Training Preparation
Chapter 8. Periodization and Programming
Chapter 9. Recovery
Chapter 10. Injury Prevention, Injury Management, and Return to Play
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
soccer training exercises; soccer training program; soccer training drills; soccer conditioning; soccer workouts; soccer conditioning drills; soccer drills; futbol, futbol training
Chapter 1. Physical Demands of Soccer
Chapter 2. Fitness Assessment and Evaluation
Chapter 3. Conditioning for Soccer
Chapter 4. Strength Training
Chapter 5. Power Development
Chapter 6. Speed and Agility
Chapter 7. Match and Training Preparation
Chapter 8. Periodization and Programming
Chapter 9. Recovery
Chapter 10. Injury Prevention, Injury Management, and Return to Play
Chapter 2. Fitness Assessment and Evaluation
Chapter 3. Conditioning for Soccer
Chapter 4. Strength Training
Chapter 5. Power Development
Chapter 6. Speed and Agility
Chapter 7. Match and Training Preparation
Chapter 8. Periodization and Programming
Chapter 9. Recovery
Chapter 10. Injury Prevention, Injury Management, and Return to Play
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
