Strength Training Anatomy Workout
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Strength Training Anatomy Workout
Delavier, Frederic; Gundill, Michael
Human Kinetics Publishers
03/2011
256
Mole
Inglês
9781450400954
15 a 20 dias
Descrição não disponível.
Chapter 1. Develop Your Weight Training Program; Chapter 2. Equipment; Chapter 3. Diversify Resistance for Maximum Effectiveness; Chapter 4. How a Muscle Gains Strength; Chapter 5. Mechanisms of Muscle Enlargement; Chapter 6. How Muscles Increase Their Endurance; Chapter 7. Contraindications to Weight Training.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Chapter 1. Develop Your Weight Training Program; Chapter 2. Equipment; Chapter 3. Diversify Resistance for Maximum Effectiveness; Chapter 4. How a Muscle Gains Strength; Chapter 5. Mechanisms of Muscle Enlargement; Chapter 6. How Muscles Increase Their Endurance; Chapter 7. Contraindications to Weight Training.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
