Pilates for Rehabilitation

Pilates for Rehabilitation

Wood, Samantha

Human Kinetics Publishers

08/2018

296

Mole

Inglês

9781492556497

15 a 20 dias

5

Descrição não disponível.
Part I. The Case for Pilates

Chapter 1. The Science Behind Pilates for Rehabilitation

Chapter 2. Guiding Principles of Pilates

Chapter 3. Integrating Pilates With Rehabilitation

Chapter 4. Methodology and Apparatus Needed for an Effective Practice

Part II. Exercises

Chapter 5. Mat Exercises

Chapter 6. Reformer Exercises

Chapter 7. Cadillac Exercises

Chapter 8. Wunda Chair Exercises

Part III. Pilates for Common Injuries and Pathologies

Chapter 9. The Cervical and Thoracic Spine

Chapter 10. The Lumbar Spine

Chapter 11. The Shoulder

Chapter 12. The Hip Injuries

Chapter 13. The Knee

Chapter 14. The Foot and Ankle
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