Pilates for Rehabilitation
Pilates for Rehabilitation
Wood, Samantha
Human Kinetics Publishers
08/2018
296
Mole
Inglês
9781492556497
15 a 20 dias
5
Chapter 1. The Science Behind Pilates for Rehabilitation
Chapter 2. Guiding Principles of Pilates
Chapter 3. Integrating Pilates With Rehabilitation
Chapter 4. Methodology and Apparatus Needed for an Effective Practice
Part II. Exercises
Chapter 5. Mat Exercises
Chapter 6. Reformer Exercises
Chapter 7. Cadillac Exercises
Chapter 8. Wunda Chair Exercises
Part III. Pilates for Common Injuries and Pathologies
Chapter 9. The Cervical and Thoracic Spine
Chapter 10. The Lumbar Spine
Chapter 11. The Shoulder
Chapter 12. The Hip Injuries
Chapter 13. The Knee
Chapter 14. The Foot and Ankle
Chapter 1. The Science Behind Pilates for Rehabilitation
Chapter 2. Guiding Principles of Pilates
Chapter 3. Integrating Pilates With Rehabilitation
Chapter 4. Methodology and Apparatus Needed for an Effective Practice
Part II. Exercises
Chapter 5. Mat Exercises
Chapter 6. Reformer Exercises
Chapter 7. Cadillac Exercises
Chapter 8. Wunda Chair Exercises
Part III. Pilates for Common Injuries and Pathologies
Chapter 9. The Cervical and Thoracic Spine
Chapter 10. The Lumbar Spine
Chapter 11. The Shoulder
Chapter 12. The Hip Injuries
Chapter 13. The Knee
Chapter 14. The Foot and Ankle