Martial Arts Mind and Body

Martial Arts Mind and Body

Iedwab, Claudio A.; Standefer, Roxanne L.

Human Kinetics Publishers

05/2000

176

Mole

Inglês

9780736001250

0736001255

386

Centred on the Japanese concept of kiai, this book explains how to sharpen concentration and awareness, improve the ability to learn new skills, perform better in training and competition and remain focused under stress.
The learning kiai; the training kiai; the action kiai; the competitive kiai; the meditative kiai; the masters kiai.
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