Freestyle Sparring

Freestyle Sparring

Jung, Jin Woo

Human Kinetics Publishers

10/1999

208

Mole

Inglês

9780736001298

0736001298

590

Most martial artists need effective sparring techniques and tactics. This text provides detailed instruction of proper technique and fundamentals, 29 drills for refining technique, timing and condition, and skill assessment checklists.
Tae kwon do essentials; tae kwon do techniques; tae kwon do strategies; karate essentials; karate techniques; karate strategies; the focus; the fitness; the timing; the arsenal; the programme.
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