Teaching Self-Defense in Secondary Physical Education

Lesson Finder
Preface
Introduction

Part I Lesson Plans
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20

Part II Skills
Defensive Stance, Evasive Step, and Safety Yell
Horse Stance
Knee Kick
Front Kick
Side Kick
Back Kick
Front and Reverse Punches
Heel-of-Palm Strike
Back Fist Strike
Elbow Strikes

Part III Releases
Wrist Releases From Single, Double, and Two-Handed Grabs
Rear Bear Hug Release I
Rear Bear Hug Release II
Front Bear Hug Release
Full Nelson Release I
Full Nelson I Release II
Head Hold Release
Front Choke Release
Rear Choke Release

Part IV Activities and Forms
Introductory Lesson: Self-Defense Questionnaire
Fun Beginning: Identifying Ways People Commit Crimes
Design an Ad Campaign for School Safety
Escaping From a House Fire
Internet Safety
De-Escalating a Potential Confrontation
Points of Aim: Vital Targets
Self-Defense Scenarios
Myths and Facts About Rape
Acquaintance Rape and Gender Stereotyping
Stages of Acquaintance Rape
Legal Aspects of Self-Defense

Appendix
About the Author

Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.

• Escolas secundárias
• EdEnsino de educação física (incluindo dança)
• Ensino de um assunto específico