Open Water Swimming

Open Water Swimming

Human Kinetics Publishers

06/2011

264

Mole

Inglês

9780736092845

567

Descrição não disponível.
Chapter 1. The Open Water Swimmer Chapter 2. Overcoming the Elements Chapter 3. Choosing Your Events Chapter 4. The Open-Water Tool Kit Chapter 5. Building a Faster Freestyle Chapter 6. Preparing for Short-Distance Swims Chapter 7. Preparing for Middle-Distance Swims Chapter 8. Preparing for Marathon Swims Chapter 9. Racing Tactics for Every Event Chapter 10. Triathlon Training and Finishing Fast
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