Sports Massage for Injury Care

Part I. Foundational Knowledge

Chapter 1. Concepts and Principles
The Process of Clinical Reasoning
Pain Science

Chapter 2. Reviewing Soft Tissue Types
Connective Tissue
Fascia
Ligaments
Tendons
Muscles
Nerves

Chapter 3. Principles of Assessment
HOPS Method
Assessing Active, Passive, and Resisted Motion
Additional Tests
Perpetuating Factors

Part II. A Closer Look at Injury and Repair

Chapter 4. Soft Tissue Injury
Acute Injuries
Chronic Injuries
Soft Tissue Injury Repair Process

Chapter 5. Soft Tissue Techniques
Compressive Effleurage
Compressive Petrissage
Broad Cross-Fiber Stroke
Longitudinal Stripping
Pin-and-Stretch Techniques
Isolytic Contractions
Deep Transverse Friction
Facilitated Stretching

Part III. Common Neuromuscular Injuries

Chapter 6. Treatment of Lower-Extremity Soft Tissue Injuries
Achilles Tendinopathy
Lateral Ankle Sprain
Groin Strain
Hamstring Tendinopathy
Iliotibial Band Syndrome (ITBS)
Medial Collateral Ligament (MCL) Sprain
Patellar Tendinopathy
Peroneal (Fibularis) Tendinopathy
Plantar Fasciitis/Fasciopathy
Shin Splints

Chapter 7. Treatment of Upper-Extremity Soft Tissue Injuries
Rotator Cuff
Tennis Elbow
Golfer's Elbow
Bicipital Tendinopathy

Chapter 8. Sports Massage for Nerve Entrapment Syndromes
Quadrilateral Space Syndrome (QSS)
Thoracic Outlet Syndrome (TOS)
Carpal Tunnel Syndrome (CTS)
Cubital Tunnel Syndrome
Tarsal Tunnel Syndrome
Piriformis Syndrome (PS)

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