Self Defense Techniques and Tactics
Self Defense Techniques and Tactics
Walker, Joseph B.
Human Kinetics Publishers
02/2003
200
Mole
Inglês
9780736037754
0736037756
426
Presented in a clear, step-by-step format, this guide shows readers without martial arts experience what will and won't work in self-defence situations. Physical and mental techniques are described and essential information on disarming offenders with weapons is included.
Essentials of personal defence; mental readiness; conditioning and basic moves; hand strikes; defending against hand strikes; kicks; defence against kicks; breaking holds and defending against weapons; tactics for street situations.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Presented in a clear, step-by-step format, this guide shows readers without martial arts experience what will and won't work in self-defence situations. Physical and mental techniques are described and essential information on disarming offenders with weapons is included.
Essentials of personal defence; mental readiness; conditioning and basic moves; hand strikes; defending against hand strikes; kicks; defence against kicks; breaking holds and defending against weapons; tactics for street situations.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
