Wrestling Drill Book
-15%
portes grátis
Wrestling Drill Book
Welker, Bill A.; Jones, Zeke
Human Kinetics Publishers
12/2012
392
Mole
Inglês
9781450432160
15 a 20 dias
816
Descrição não disponível.
Chapter 1 Essential Movement Drills
Chapter 2 Footwork: Agility, Quickness, and Balance Drills (new chapter)
Chapter 3 Takedown Drills (5 new drills)
Chapter 4 Advance Throws and Takedown Drills (new chapter)
Chapter 5 Escape and Reversal Drills (9 new drills)
Chapter 6 Riding to Pinning Combination Drills (7 new drills)
Chapter 7 Advance Pinning Combination Drills (5 new drills)
Chapter 8 Conditioning Drills (11 new drills)
Chapter 9 Effective Practices and Off-Season Activities (expanded)
Chapter 2 Footwork: Agility, Quickness, and Balance Drills (new chapter)
Chapter 3 Takedown Drills (5 new drills)
Chapter 4 Advance Throws and Takedown Drills (new chapter)
Chapter 5 Escape and Reversal Drills (9 new drills)
Chapter 6 Riding to Pinning Combination Drills (7 new drills)
Chapter 7 Advance Pinning Combination Drills (5 new drills)
Chapter 8 Conditioning Drills (11 new drills)
Chapter 9 Effective Practices and Off-Season Activities (expanded)
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Chapter 1 Essential Movement Drills
Chapter 2 Footwork: Agility, Quickness, and Balance Drills (new chapter)
Chapter 3 Takedown Drills (5 new drills)
Chapter 4 Advance Throws and Takedown Drills (new chapter)
Chapter 5 Escape and Reversal Drills (9 new drills)
Chapter 6 Riding to Pinning Combination Drills (7 new drills)
Chapter 7 Advance Pinning Combination Drills (5 new drills)
Chapter 8 Conditioning Drills (11 new drills)
Chapter 9 Effective Practices and Off-Season Activities (expanded)
Chapter 2 Footwork: Agility, Quickness, and Balance Drills (new chapter)
Chapter 3 Takedown Drills (5 new drills)
Chapter 4 Advance Throws and Takedown Drills (new chapter)
Chapter 5 Escape and Reversal Drills (9 new drills)
Chapter 6 Riding to Pinning Combination Drills (7 new drills)
Chapter 7 Advance Pinning Combination Drills (5 new drills)
Chapter 8 Conditioning Drills (11 new drills)
Chapter 9 Effective Practices and Off-Season Activities (expanded)
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
