Psychological Dynamics of Sport and Exercise

Psychological Dynamics of Sport and Exercise

Gill, Diane L.; Reifsteck, Erin J.; Williams, Lavon

Human Kinetics Publishers

06/2017

352

Dura

Inglês

9781450484664

15 a 20 dias

1247

Descrição não disponível.
Part I. Overview of Sport and Exercise Psychology

Chapter 1. Introduction to Sport and Exercise Psychology

Kinesiology: A Multidisciplinary, Applied Field

Sport and Exercise Psychology as a Subdiscipline

Complexity of Sport and Exercise Behavior

Putting It Into Practice

Chapter 2. History of Sport and Exercise Psychology

Early Roots: 1890 to 1920

Early Sport Psychology Labs: 1920 to 1940

Isolated Sport and Exercise Psychology Studies: 1940 to 1965

Emergence of Sport and Exercise Psychology as a Subdiscipline: 1965 to 1975

Development of the Subdiscipline: 1975 to 1999

Sport and Exercise Psychology Today: 2000 to Present

Putting It Into Practice

Chapter 3. Understanding and Using Sport and Exercise Psychology

Paradigms and Sources of Knowledge

Research Into Practice

Using Sport and Exercise Psychology

Putting It Into Practice

Part II. The Person in Sport and Exercise Psychology

Chapter 4. Personality

Personality Defined

Early Theories and Current Biological Perspectives

Psychology Models of Personality

Personality Measures

Personality Research in Sport and Exercise Psychology

Relevant Personality Characteristics and Sport-Specific Psychological Skills

Putting It Into Practice

Chapter 5. Attention and Cognitive Skills

Attention Models and Perspectives

Research on Attentional Processes

Attention and Expertise

Attentional Control Strategies

Imagery

Putting It Into Practice

Chapter 6. Self-Perceptions

Self-Perceptions

Self-Schema and Identity

Multidimensional Self-Perceptions

Focusing on Physical Self-Concept

Self-Confidence and Self-Efficacy

Putting It Into Practice

Part III. Motivation

Chapter 7. Behavioral Approaches

Goals and Goal Setting

Behavioral Basics

Implementing a Behavior Plan

Behavioral Approaches in Professional Practice

Self-Regulation and Habits

Putting It Into Practice

Chapter 8. Cognitive Approaches to Motivation

Participation Motivation

Sport and Exercise Commitment

Sources of Sport Enjoyment

Self-Determination Theory

Putting It Into Practice

Chapter 9. Achievement Motivation

Attributions and Physical Activity

Atkinson's Theory of Achievement Motivation

Achievement Goal Theory

Motivational Climate

Putting It Into Practice

Chapter 10. Integrated Approaches to Physical Activity Behavior

Physical Activity for Health and Well-Being

Theories and Models of Physical Activity Behavior

Integrated Approaches to Physical Activity Promotion

Physical Activity and Health Coaching

Excessive Participation: Exercise Dependence

Putting It Into Practice

Part IV. Emotions, Stress, and Coping

Chapter 11. Emotions and Performance

Emotion Concepts and Definitions

Positive and Negative Emotions-Accent on Positive

Emotion Models

Emotions and Performance

Anxiety Performance Models and Research

Multidimensional Anxiety Performance Models

Anxiety Patterns and Performance

Putting It Into Practice

Chapter 12. Physical Activity, Emotion, and Mental Health

Physical Activity and Emotion

Physical Activity and Mental Health

Physical Activity and Cognition

Physical Activity and Quality of Life

Putting It Into Practice

Chapter 13. Stress and Stress Management

Importance of Stress Management

Stress Models in Sport and Exercise Psychology

Stress Management Techniques

Putting It Into Practice

Part V. Social Processes

Chapter 14. Social Influence

Social Facilitation

Social Reinforcement and Performance

Social Cognitive Theory

Models: The Self and Socializing Agents

Social Support

Sport and Exercise Psychology Research on Social Support

Social Support and Physical Activity

Social Support in Injury Risk and Response

Putting It Into Practice

Chapter 15. Aggression and Social Development

Defining Aggression

Theories of Aggression

Aggression and Sport

Moral Behavior in Sport and Physical Activity

Positive Social Development Through Physical Activity

Putting It Into Practice

Chapter 16. Group Dynamics

Group Dynamics Concepts and Models

Group Performance

Leadership in Sport and Physical Activity

Cohesion in Sport and Exercise Groups

Applying Group Dynamics Through Team Building

Putting It Into Practice

Chapter 17. Culture and Cultural Competence

Culture: Basics and a Guiding Framework

Cultural Context of Sport and Exercise

Gender Scholarship in Sport and Exercise Psychology

Social Perspectives and Gender Stereotypes

Sexuality and Sexual Prejudice

Race, Ethnicity, and Social Class

Physicality and Weight Bias

Intersections and Cultural Relationships Revisited

Cultural Competence

Putting It Into Practice
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