Physiology of Sport and Exercise 7th Edition With Web Study Guide-Loose-Leaf Edition
Physiology of Sport and Exercise 7th Edition With Web Study Guide-Loose-Leaf Edition
; ;
Human Kinetics Publishers
05/2019
648
Loose-leaf
Inglês
9781492574866
1746
Descrição não disponível.
Introduction. An Introduction to Exercise and Sport Physiology Focus of Exercise and Sport Physiology Acute and Chronic Responses to Exercise The Evolution of Exercise Physiology Exercise Physiology in the 21st Century Research: The Foundation for Understanding Part I. Exercising Muscle Chapter 1. Structure and Function of Exercising Muscle Anatomy of Skeletal Muscle Muscle Fiber Contraction Muscle Fiber Types Skeletal Muscle and Exercise Chapter 2. Fuel for Exercise: Bioenergetics and Muscle Metabolism Energy Substrates Controlling the Rate of Energy Production Storing Energy: High-Energy Phosphates The Basic Energy Systems Interaction of the Energy Systems The Crossover Concept The Oxidative Capacity of Muscle Chapter 3. Neural Control of Exercising Muscle Structure and Function of the Nervous System Central Nervous System Peripheral Nervous System Sensory-Motor Integration Chapter 4. Hormonal Control During Exercise The Endocrine System Endocrine Glands and Their Hormones: An Overview Hormonal Regulation of Metabolism During Exercise Hormonal Regulation of Fluid and Electrolytes During Exercise Hormonal Regulation of Caloric Intake Chapter 5. Energy Expenditure, Fatigue, and Muscle Soreness Measuring Energy Expenditure Energy Expenditure at Rest and During Exercise Fatigue and Its Causes Critical Power: The Link Between Energy Expenditure and Fatigue Muscle Soreness and Muscle Cramps Part II. Cardiovascular and Respiratory Function Chapter 6. The Cardiovascular System and Its Control The Heart Vascular System Blood Chapter 7. The Respiratory System and Its Regulation Pulmonary Ventilation Pulmonary Volumes Pulmonary Diffusion Transport of Oxygen and Carbon Dioxide in the Blood Gas Exchange at the Muscles Regulation of Pulmonary Ventilation Afferent Feedback From Exercising Limbs Chapter 8. Cardiorespiratory Responses to Acute Exercise Cardiovascular Responses to Acute Exercise Respiratory Responses to Acute Exercise Part III. Exercise Training Chapter 9. Principles of Exercise Training Terminology General Principles of Training Resistance Training Programs Anaerobic and Aerobic Power Training Programs Chapter 10. Adaptations to Resistance Training Resistance Training and Gains in Muscular Fitness Mechanisms of Gains in Muscle Strength Interaction Between Resistance Training and Diet Resistance Training for Special Populations Chapter 11. Adaptations to Aerobic and Anaerobic Training Adaptations to Aerobic Training Adaptations to Anaerobic Training Adaptations to High-Intensity Interval Training Specificity of Training and Cross-Training Part IV. Environmental Influences on Performance Chapter 12. Exercise in Hot and Cold Environments Body Temperature Regulation Physiological Responses to Exercise in the Heat Health Risks During Exercise in the Heat Acclimation to Exercise in the Heat Exercise in the Cold Physiological Responses to Exercise in the Cold Health Risks During Exercise in the Cold Chapter 13. Exercise at Altitude Environmental Conditions at Altitude Physiological Responses to Acute Altitude Exposure Exercise and Sport Performance at Altitude Acclimation: Chronic Exposure to Altitude Altitude: Optimizing Training and Performance Health Risks of Acute Exposure to Altitude Part V. Optimizing Performance in Sport Chapter 14. Training for Sport Optimizing Training Periodization of Training Overtraining Tapering for Peak Performance Detraining Chapter 15. Body Composition and Nutrition for Sport Assessing Body Composition Body Composition, Weight, and Sport Performance Classification of Nutrients Water and Electrolyte Balance Nutrition and Athletic Performance Chapter 16. Ergogenic Aids in Sport Researching Ergogenic Aids Nutritional Ergogenic Aids Anti-Doping Codes and Drug Testing Prohibited Substances and Techniques Part VI. Age and Sex Considerations in Sport and Exercise Chapter 17. Children and Adolescents in Sport and Exercise Growth, Development, and Maturation Physiological Responses to Acute Exercise Physiological Adaptations to Exercise Training Physical Activity Patterns Among Youth Sport Performance and Specialization Special Issues Chapter 18. Aging in Sport and Exercise Height, Weight, and Body Composition Physiological Responses to Acute Exercise Physiological Adaptations to Exercise Training Sport Performance Special Issues Chapter 19. Sex Differences in Sport and Exercise Sex Versus Gender in Exercise Physiology Body Size and Composition Physiological Responses to Acute Exercise Physiological Adaptations to Exercise Training Sport Performance Special Issues Part VII. Physical Activity for Health and Fitness Chapter 20. Prescription of Exercise for Health and Fitness Health Benefits of Regular Physical Activity and Exercise Physical Activity Recommendations Health Screening Exercise Prescription Monitoring Exercise Intensity Exercise Programming Exercise and Rehabilitation of People with Diseases Chapter 21. Cardiovascular Disease and Physical Activity Prevalence of Cardiovascular Disease Forms of Cardiovascular Disease Understanding the Disease Process Cardiovascular Disease Risk Reducing Risk Through Physical Activity Risk of Heart Attack and Death During Exercise Exercise Training and Rehabilitation of Patients with Heart Disease Chapter 22. Obesity, Diabetes, and Physical Activity Understanding Obesity Weight Loss Management Guidelines for Overweight and Obesity Role of Physical Activity in Weight Management and Risk Reduction Understanding Diabetes Treatment of Diabetes Role of Physical Activity in Diabetes
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Introduction. An Introduction to Exercise and Sport Physiology Focus of Exercise and Sport Physiology Acute and Chronic Responses to Exercise The Evolution of Exercise Physiology Exercise Physiology in the 21st Century Research: The Foundation for Understanding Part I. Exercising Muscle Chapter 1. Structure and Function of Exercising Muscle Anatomy of Skeletal Muscle Muscle Fiber Contraction Muscle Fiber Types Skeletal Muscle and Exercise Chapter 2. Fuel for Exercise: Bioenergetics and Muscle Metabolism Energy Substrates Controlling the Rate of Energy Production Storing Energy: High-Energy Phosphates The Basic Energy Systems Interaction of the Energy Systems The Crossover Concept The Oxidative Capacity of Muscle Chapter 3. Neural Control of Exercising Muscle Structure and Function of the Nervous System Central Nervous System Peripheral Nervous System Sensory-Motor Integration Chapter 4. Hormonal Control During Exercise The Endocrine System Endocrine Glands and Their Hormones: An Overview Hormonal Regulation of Metabolism During Exercise Hormonal Regulation of Fluid and Electrolytes During Exercise Hormonal Regulation of Caloric Intake Chapter 5. Energy Expenditure, Fatigue, and Muscle Soreness Measuring Energy Expenditure Energy Expenditure at Rest and During Exercise Fatigue and Its Causes Critical Power: The Link Between Energy Expenditure and Fatigue Muscle Soreness and Muscle Cramps Part II. Cardiovascular and Respiratory Function Chapter 6. The Cardiovascular System and Its Control The Heart Vascular System Blood Chapter 7. The Respiratory System and Its Regulation Pulmonary Ventilation Pulmonary Volumes Pulmonary Diffusion Transport of Oxygen and Carbon Dioxide in the Blood Gas Exchange at the Muscles Regulation of Pulmonary Ventilation Afferent Feedback From Exercising Limbs Chapter 8. Cardiorespiratory Responses to Acute Exercise Cardiovascular Responses to Acute Exercise Respiratory Responses to Acute Exercise Part III. Exercise Training Chapter 9. Principles of Exercise Training Terminology General Principles of Training Resistance Training Programs Anaerobic and Aerobic Power Training Programs Chapter 10. Adaptations to Resistance Training Resistance Training and Gains in Muscular Fitness Mechanisms of Gains in Muscle Strength Interaction Between Resistance Training and Diet Resistance Training for Special Populations Chapter 11. Adaptations to Aerobic and Anaerobic Training Adaptations to Aerobic Training Adaptations to Anaerobic Training Adaptations to High-Intensity Interval Training Specificity of Training and Cross-Training Part IV. Environmental Influences on Performance Chapter 12. Exercise in Hot and Cold Environments Body Temperature Regulation Physiological Responses to Exercise in the Heat Health Risks During Exercise in the Heat Acclimation to Exercise in the Heat Exercise in the Cold Physiological Responses to Exercise in the Cold Health Risks During Exercise in the Cold Chapter 13. Exercise at Altitude Environmental Conditions at Altitude Physiological Responses to Acute Altitude Exposure Exercise and Sport Performance at Altitude Acclimation: Chronic Exposure to Altitude Altitude: Optimizing Training and Performance Health Risks of Acute Exposure to Altitude Part V. Optimizing Performance in Sport Chapter 14. Training for Sport Optimizing Training Periodization of Training Overtraining Tapering for Peak Performance Detraining Chapter 15. Body Composition and Nutrition for Sport Assessing Body Composition Body Composition, Weight, and Sport Performance Classification of Nutrients Water and Electrolyte Balance Nutrition and Athletic Performance Chapter 16. Ergogenic Aids in Sport Researching Ergogenic Aids Nutritional Ergogenic Aids Anti-Doping Codes and Drug Testing Prohibited Substances and Techniques Part VI. Age and Sex Considerations in Sport and Exercise Chapter 17. Children and Adolescents in Sport and Exercise Growth, Development, and Maturation Physiological Responses to Acute Exercise Physiological Adaptations to Exercise Training Physical Activity Patterns Among Youth Sport Performance and Specialization Special Issues Chapter 18. Aging in Sport and Exercise Height, Weight, and Body Composition Physiological Responses to Acute Exercise Physiological Adaptations to Exercise Training Sport Performance Special Issues Chapter 19. Sex Differences in Sport and Exercise Sex Versus Gender in Exercise Physiology Body Size and Composition Physiological Responses to Acute Exercise Physiological Adaptations to Exercise Training Sport Performance Special Issues Part VII. Physical Activity for Health and Fitness Chapter 20. Prescription of Exercise for Health and Fitness Health Benefits of Regular Physical Activity and Exercise Physical Activity Recommendations Health Screening Exercise Prescription Monitoring Exercise Intensity Exercise Programming Exercise and Rehabilitation of People with Diseases Chapter 21. Cardiovascular Disease and Physical Activity Prevalence of Cardiovascular Disease Forms of Cardiovascular Disease Understanding the Disease Process Cardiovascular Disease Risk Reducing Risk Through Physical Activity Risk of Heart Attack and Death During Exercise Exercise Training and Rehabilitation of Patients with Heart Disease Chapter 22. Obesity, Diabetes, and Physical Activity Understanding Obesity Weight Loss Management Guidelines for Overweight and Obesity Role of Physical Activity in Weight Management and Risk Reduction Understanding Diabetes Treatment of Diabetes Role of Physical Activity in Diabetes
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
