Myofascial Training

Myofascial Training

Intelligent Movement for Mobility, Performance, and Recovery

Albini, Ester

Human Kinetics Publishers

03/2020

320

Mole

Inglês

9781492594703

15 a 20 dias

862

Descrição não disponível.
Chapter 1. What Is Fascia?
Chapter 2. Myofascial Lines
Chapter 3. FReE: Fascial Real Emotion
Chapter 4. FEEL IT: Perception and Activation
Chapter 5. MOBILITY: Functional Mobility
Chapter 6. STRETCH: Fascial Stretching and Shape
Chapter 7. ENERGY: Movement as Elastic Energy
Chapter 8. RELEASE: Fascial Release
Chapter 9. Training Programs

Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Myofascial release exercises; fascia; fascia pain; fascia massage; myofascial pain treatment; fascia release; myofascial tissue; myofascial definition; myofascial pain treatment at home; myofascial trigger points; pain relief exercises