Monitoring Training and Performance in Athletes
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Monitoring Training and Performance in Athletes
McGuigan, Mike
Human Kinetics Publishers
04/2017
264
Dura
Inglês
9781492535201
15 a 20 dias
1157
Descrição não disponível.
Chapter 1. Why Monitor Athletes?
Stress Response to a Training Session
Adaptation to a Training Program
Risk of Overreaching, Overtraining, Sickness, and Injury
Importance of Individualized Monitoring
Conclusion
Chapter 2. Research Tools for Athlete Monitoring
Basic Statistical Tools for Practitioners
Descriptive Statistics
Reliability
Validity
Meaningful Change
Correlation and Relationships
Presentation of Results
Qualitative Analysis
Conclusion
Chapter 3. Physiological Effects of Training Stress
General Adaptation Syndrome Model
Fitness-Fatigue Model
Stimulus-Fatigue-Recovery-Adaptation Model
Applications of the Models
Fatigue Continuum
Overreaching and Overtraining
Interdisciplinary and Multifactorial Approaches to Avoid Overtraining
Conclusion
Chapter 4. Quantifying Training Stress
Measurement Tools
External Load
Internal Load
Conclusion
Chapter 5. Measures of Fitness and Fatigue
Neuromuscular Fatigue
Heart Rate
Hormonal and Biochemical Markers
Immunological Markers
Performance Tests
Conclusion
Chapter 6. Current Monitoring Practices and Technologies
Monitoring Practices in Sport
Monitoring Technologies
Data from Monitoring Technology
Applications of Monitoring Technology
Conclusion
Chapter 7. Integrating Monitoring With Coaching
Art and Science of Monitoring
Monitoring Data Within a Training Session
Providing Monitoring Feedback to Athletes
Barriers to Effective Athlete Monitoring
Conducting In-House Monitoring Projects
Conclusion
Chapter 8. Athlete Monitoring Guidelines for Individual Sports
Individual Sport Athletes
Monitoring in Individual Sports on a Budget
Monitoring With Training Diaries
Applying Monitoring in Individual Sports
Reporting One Week of Monitoring for an Athlete
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Individual Sports
Conclusion
Chapter 9. Athlete Monitoring Guidelines for Team Sports
Team Sport Athletes
Monitoring in Team Sports on a Budget
Applying Monitoring in Team Sports
Monitoring System for Team Sport
Reporting One Week of Monitoring for a Team Sport
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Team Sports
Conclusion
Stress Response to a Training Session
Adaptation to a Training Program
Risk of Overreaching, Overtraining, Sickness, and Injury
Importance of Individualized Monitoring
Conclusion
Chapter 2. Research Tools for Athlete Monitoring
Basic Statistical Tools for Practitioners
Descriptive Statistics
Reliability
Validity
Meaningful Change
Correlation and Relationships
Presentation of Results
Qualitative Analysis
Conclusion
Chapter 3. Physiological Effects of Training Stress
General Adaptation Syndrome Model
Fitness-Fatigue Model
Stimulus-Fatigue-Recovery-Adaptation Model
Applications of the Models
Fatigue Continuum
Overreaching and Overtraining
Interdisciplinary and Multifactorial Approaches to Avoid Overtraining
Conclusion
Chapter 4. Quantifying Training Stress
Measurement Tools
External Load
Internal Load
Conclusion
Chapter 5. Measures of Fitness and Fatigue
Neuromuscular Fatigue
Heart Rate
Hormonal and Biochemical Markers
Immunological Markers
Performance Tests
Conclusion
Chapter 6. Current Monitoring Practices and Technologies
Monitoring Practices in Sport
Monitoring Technologies
Data from Monitoring Technology
Applications of Monitoring Technology
Conclusion
Chapter 7. Integrating Monitoring With Coaching
Art and Science of Monitoring
Monitoring Data Within a Training Session
Providing Monitoring Feedback to Athletes
Barriers to Effective Athlete Monitoring
Conducting In-House Monitoring Projects
Conclusion
Chapter 8. Athlete Monitoring Guidelines for Individual Sports
Individual Sport Athletes
Monitoring in Individual Sports on a Budget
Monitoring With Training Diaries
Applying Monitoring in Individual Sports
Reporting One Week of Monitoring for an Athlete
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Individual Sports
Conclusion
Chapter 9. Athlete Monitoring Guidelines for Team Sports
Team Sport Athletes
Monitoring in Team Sports on a Budget
Applying Monitoring in Team Sports
Monitoring System for Team Sport
Reporting One Week of Monitoring for a Team Sport
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Team Sports
Conclusion
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Chapter 1. Why Monitor Athletes?
Stress Response to a Training Session
Adaptation to a Training Program
Risk of Overreaching, Overtraining, Sickness, and Injury
Importance of Individualized Monitoring
Conclusion
Chapter 2. Research Tools for Athlete Monitoring
Basic Statistical Tools for Practitioners
Descriptive Statistics
Reliability
Validity
Meaningful Change
Correlation and Relationships
Presentation of Results
Qualitative Analysis
Conclusion
Chapter 3. Physiological Effects of Training Stress
General Adaptation Syndrome Model
Fitness-Fatigue Model
Stimulus-Fatigue-Recovery-Adaptation Model
Applications of the Models
Fatigue Continuum
Overreaching and Overtraining
Interdisciplinary and Multifactorial Approaches to Avoid Overtraining
Conclusion
Chapter 4. Quantifying Training Stress
Measurement Tools
External Load
Internal Load
Conclusion
Chapter 5. Measures of Fitness and Fatigue
Neuromuscular Fatigue
Heart Rate
Hormonal and Biochemical Markers
Immunological Markers
Performance Tests
Conclusion
Chapter 6. Current Monitoring Practices and Technologies
Monitoring Practices in Sport
Monitoring Technologies
Data from Monitoring Technology
Applications of Monitoring Technology
Conclusion
Chapter 7. Integrating Monitoring With Coaching
Art and Science of Monitoring
Monitoring Data Within a Training Session
Providing Monitoring Feedback to Athletes
Barriers to Effective Athlete Monitoring
Conducting In-House Monitoring Projects
Conclusion
Chapter 8. Athlete Monitoring Guidelines for Individual Sports
Individual Sport Athletes
Monitoring in Individual Sports on a Budget
Monitoring With Training Diaries
Applying Monitoring in Individual Sports
Reporting One Week of Monitoring for an Athlete
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Individual Sports
Conclusion
Chapter 9. Athlete Monitoring Guidelines for Team Sports
Team Sport Athletes
Monitoring in Team Sports on a Budget
Applying Monitoring in Team Sports
Monitoring System for Team Sport
Reporting One Week of Monitoring for a Team Sport
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Team Sports
Conclusion
Stress Response to a Training Session
Adaptation to a Training Program
Risk of Overreaching, Overtraining, Sickness, and Injury
Importance of Individualized Monitoring
Conclusion
Chapter 2. Research Tools for Athlete Monitoring
Basic Statistical Tools for Practitioners
Descriptive Statistics
Reliability
Validity
Meaningful Change
Correlation and Relationships
Presentation of Results
Qualitative Analysis
Conclusion
Chapter 3. Physiological Effects of Training Stress
General Adaptation Syndrome Model
Fitness-Fatigue Model
Stimulus-Fatigue-Recovery-Adaptation Model
Applications of the Models
Fatigue Continuum
Overreaching and Overtraining
Interdisciplinary and Multifactorial Approaches to Avoid Overtraining
Conclusion
Chapter 4. Quantifying Training Stress
Measurement Tools
External Load
Internal Load
Conclusion
Chapter 5. Measures of Fitness and Fatigue
Neuromuscular Fatigue
Heart Rate
Hormonal and Biochemical Markers
Immunological Markers
Performance Tests
Conclusion
Chapter 6. Current Monitoring Practices and Technologies
Monitoring Practices in Sport
Monitoring Technologies
Data from Monitoring Technology
Applications of Monitoring Technology
Conclusion
Chapter 7. Integrating Monitoring With Coaching
Art and Science of Monitoring
Monitoring Data Within a Training Session
Providing Monitoring Feedback to Athletes
Barriers to Effective Athlete Monitoring
Conducting In-House Monitoring Projects
Conclusion
Chapter 8. Athlete Monitoring Guidelines for Individual Sports
Individual Sport Athletes
Monitoring in Individual Sports on a Budget
Monitoring With Training Diaries
Applying Monitoring in Individual Sports
Reporting One Week of Monitoring for an Athlete
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Individual Sports
Conclusion
Chapter 9. Athlete Monitoring Guidelines for Team Sports
Team Sport Athletes
Monitoring in Team Sports on a Budget
Applying Monitoring in Team Sports
Monitoring System for Team Sport
Reporting One Week of Monitoring for a Team Sport
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Team Sports
Conclusion
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
