Fitness for Life: Middle School
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Fitness for Life: Middle School
Le Masurier, Guy C.; Corbin, Charles B.; Lambdin, Dolly D.
Human Kinetics Publishers
10/2017
208
Dura
Inglês
9781492544364
15 a 20 dias
953
Descrição não disponível.
Unit I. Fitness and Activity for All
Chapter 1. Introduction to Physical Activity and Fitness
Lesson 1.1: Introduction to Physical Fitness
Lesson 1.2: Introduction to Physical Activity
Chapter Review
Chapter 2. Learning Skills for Enjoying Physical Activity
Lesson 2.1: Learning Motor Skills
Lesson 2.2: The Importance of Practice
Chapter Review
Chapter 3. Moderate Physical Activity
Lesson 3.1: Step 1 of the Physical Activity Pyramid
Lesson 3.2 Benefits of Moderate Physical Activities
Chapter Review
Unit II. Vigorous Aerobics, Sports, Recreation, and Muscle Fitness Exercises
Chapter 4. Vigorous Aerobics
Lesson 4.1: Step 2 of the Physical Activity Pyramid
Lesson 4.2: Benefits of Vigorous Aerobics
Chapter Review
Chapter 5. Vigorous Sports and Recreation
Lesson 5.1: Step 3 of the Physical Activity Pyramid
Lesson 5.2: Benefits of Vigorous Sports and Recreation
Chapter Review
Chapter 6. Muscle Fitness Exercises
Lesson 6.1: Step 4 of the Physical Activity Pyramid
Lesson 6.2: Benefits of Muscle Fitness Exercises
Chapter Review
Unit III. Flexibility, Body Composition, and Planning
Chapter 7. Flexibility Exercises
Lesson 7.1: Step 5 of the Physical Activity Pyramid
Lesson 7.2: Benefits of Flexibility
Chapter Review
Chapter 8. Body Composition, Physical Activity, and Nutrition
Lesson 8.1: Body Composition
Lesson 8.2: Energy Balance: Physical Activity and Nutrition
Chapter Review
Chapter 9. Planning for Physical Activity
Lesson 9.1: Personal Planning: Self-Assessing Fitness and Physical Activity
Lesson 9.2: Personal Planning: Setting Goals, Putting It in Writing, and Reassessing
Chapter Review
Chapter 1. Introduction to Physical Activity and Fitness
Lesson 1.1: Introduction to Physical Fitness
Lesson 1.2: Introduction to Physical Activity
Chapter Review
Chapter 2. Learning Skills for Enjoying Physical Activity
Lesson 2.1: Learning Motor Skills
Lesson 2.2: The Importance of Practice
Chapter Review
Chapter 3. Moderate Physical Activity
Lesson 3.1: Step 1 of the Physical Activity Pyramid
Lesson 3.2 Benefits of Moderate Physical Activities
Chapter Review
Unit II. Vigorous Aerobics, Sports, Recreation, and Muscle Fitness Exercises
Chapter 4. Vigorous Aerobics
Lesson 4.1: Step 2 of the Physical Activity Pyramid
Lesson 4.2: Benefits of Vigorous Aerobics
Chapter Review
Chapter 5. Vigorous Sports and Recreation
Lesson 5.1: Step 3 of the Physical Activity Pyramid
Lesson 5.2: Benefits of Vigorous Sports and Recreation
Chapter Review
Chapter 6. Muscle Fitness Exercises
Lesson 6.1: Step 4 of the Physical Activity Pyramid
Lesson 6.2: Benefits of Muscle Fitness Exercises
Chapter Review
Unit III. Flexibility, Body Composition, and Planning
Chapter 7. Flexibility Exercises
Lesson 7.1: Step 5 of the Physical Activity Pyramid
Lesson 7.2: Benefits of Flexibility
Chapter Review
Chapter 8. Body Composition, Physical Activity, and Nutrition
Lesson 8.1: Body Composition
Lesson 8.2: Energy Balance: Physical Activity and Nutrition
Chapter Review
Chapter 9. Planning for Physical Activity
Lesson 9.1: Personal Planning: Self-Assessing Fitness and Physical Activity
Lesson 9.2: Personal Planning: Setting Goals, Putting It in Writing, and Reassessing
Chapter Review
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
PE middle school; middle school physical education; PE lessons; PE curriculum; physical education instruction; physical education teacher; physical education curriculum; PE lesson plans; physical education lessons; physical education lesson plans
Unit I. Fitness and Activity for All
Chapter 1. Introduction to Physical Activity and Fitness
Lesson 1.1: Introduction to Physical Fitness
Lesson 1.2: Introduction to Physical Activity
Chapter Review
Chapter 2. Learning Skills for Enjoying Physical Activity
Lesson 2.1: Learning Motor Skills
Lesson 2.2: The Importance of Practice
Chapter Review
Chapter 3. Moderate Physical Activity
Lesson 3.1: Step 1 of the Physical Activity Pyramid
Lesson 3.2 Benefits of Moderate Physical Activities
Chapter Review
Unit II. Vigorous Aerobics, Sports, Recreation, and Muscle Fitness Exercises
Chapter 4. Vigorous Aerobics
Lesson 4.1: Step 2 of the Physical Activity Pyramid
Lesson 4.2: Benefits of Vigorous Aerobics
Chapter Review
Chapter 5. Vigorous Sports and Recreation
Lesson 5.1: Step 3 of the Physical Activity Pyramid
Lesson 5.2: Benefits of Vigorous Sports and Recreation
Chapter Review
Chapter 6. Muscle Fitness Exercises
Lesson 6.1: Step 4 of the Physical Activity Pyramid
Lesson 6.2: Benefits of Muscle Fitness Exercises
Chapter Review
Unit III. Flexibility, Body Composition, and Planning
Chapter 7. Flexibility Exercises
Lesson 7.1: Step 5 of the Physical Activity Pyramid
Lesson 7.2: Benefits of Flexibility
Chapter Review
Chapter 8. Body Composition, Physical Activity, and Nutrition
Lesson 8.1: Body Composition
Lesson 8.2: Energy Balance: Physical Activity and Nutrition
Chapter Review
Chapter 9. Planning for Physical Activity
Lesson 9.1: Personal Planning: Self-Assessing Fitness and Physical Activity
Lesson 9.2: Personal Planning: Setting Goals, Putting It in Writing, and Reassessing
Chapter Review
Chapter 1. Introduction to Physical Activity and Fitness
Lesson 1.1: Introduction to Physical Fitness
Lesson 1.2: Introduction to Physical Activity
Chapter Review
Chapter 2. Learning Skills for Enjoying Physical Activity
Lesson 2.1: Learning Motor Skills
Lesson 2.2: The Importance of Practice
Chapter Review
Chapter 3. Moderate Physical Activity
Lesson 3.1: Step 1 of the Physical Activity Pyramid
Lesson 3.2 Benefits of Moderate Physical Activities
Chapter Review
Unit II. Vigorous Aerobics, Sports, Recreation, and Muscle Fitness Exercises
Chapter 4. Vigorous Aerobics
Lesson 4.1: Step 2 of the Physical Activity Pyramid
Lesson 4.2: Benefits of Vigorous Aerobics
Chapter Review
Chapter 5. Vigorous Sports and Recreation
Lesson 5.1: Step 3 of the Physical Activity Pyramid
Lesson 5.2: Benefits of Vigorous Sports and Recreation
Chapter Review
Chapter 6. Muscle Fitness Exercises
Lesson 6.1: Step 4 of the Physical Activity Pyramid
Lesson 6.2: Benefits of Muscle Fitness Exercises
Chapter Review
Unit III. Flexibility, Body Composition, and Planning
Chapter 7. Flexibility Exercises
Lesson 7.1: Step 5 of the Physical Activity Pyramid
Lesson 7.2: Benefits of Flexibility
Chapter Review
Chapter 8. Body Composition, Physical Activity, and Nutrition
Lesson 8.1: Body Composition
Lesson 8.2: Energy Balance: Physical Activity and Nutrition
Chapter Review
Chapter 9. Planning for Physical Activity
Lesson 9.1: Personal Planning: Self-Assessing Fitness and Physical Activity
Lesson 9.2: Personal Planning: Setting Goals, Putting It in Writing, and Reassessing
Chapter Review
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
