Eat Well and Keep Moving
Eat Well and Keep Moving
Cheung, Lilian
Human Kinetics Publishers
08/2000
408
Inglês
9780736030960
Descrição não disponível.
Part 1 The foundation: aiming for a nutritious life; climbing toward grater nutrition; adding physical activity to the mix. Part 2 Classroom lessons for fourth graders: healthy living and the pyramid; energy foods in the pyramid; the safe workout - an introduction; fitness walking; pyramid power; snack attack; prime time smartness; safe workout - snacking's just fine, if you choose the right kind; fast-food frenzy; chain-five; balancing act; brilliant breakfast; alphabet fruit (and vegetables. Part 3 Classroom lessons for fifth graders: healthy living and the pyramid; pyramid power games; the safe workout - a review; fitness walking; hunting for hidden fat; snack decisions; my TV unplugged; snacking and inactivity; menu monitoring; keeping the balance; breakfast bonanza; the game of veggiemania; food from around the world. Part 4 Promotions for the classroom: my MTV unplugged; get 3-at-schol and 5-a day; class walking clubs; eat well and keep moving cards. Part 5 Physical education lessons: three types of fitness fun run; five foods countdown; musical fare; bowling for snacks; fruits and vegetables.
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Part 1 The foundation: aiming for a nutritious life; climbing toward grater nutrition; adding physical activity to the mix. Part 2 Classroom lessons for fourth graders: healthy living and the pyramid; energy foods in the pyramid; the safe workout - an introduction; fitness walking; pyramid power; snack attack; prime time smartness; safe workout - snacking's just fine, if you choose the right kind; fast-food frenzy; chain-five; balancing act; brilliant breakfast; alphabet fruit (and vegetables. Part 3 Classroom lessons for fifth graders: healthy living and the pyramid; pyramid power games; the safe workout - a review; fitness walking; hunting for hidden fat; snack decisions; my TV unplugged; snacking and inactivity; menu monitoring; keeping the balance; breakfast bonanza; the game of veggiemania; food from around the world. Part 4 Promotions for the classroom: my MTV unplugged; get 3-at-schol and 5-a day; class walking clubs; eat well and keep moving cards. Part 5 Physical education lessons: three types of fitness fun run; five foods countdown; musical fare; bowling for snacks; fruits and vegetables.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
