Complete Conditioning for Tennis
Complete Conditioning for Tennis
Gullikson, Tom; United States Tennis Association
Human Kinetics Publishers
09/1998
214
Mole
Inglês
9780880117340
15 a 20 dias
This guide presents ways of improving tennis skills through conditioning on and off the court. It explains which exercises to do, how to do them, and how each one translates to better performance on the tennis court. Coverage includes stretching, and aerobic and strength-training exercise.
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This guide presents ways of improving tennis skills through conditioning on and off the court. It explains which exercises to do, how to do them, and how each one translates to better performance on the tennis court. Coverage includes stretching, and aerobic and strength-training exercise.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
