Advanced Environmental Exercise Physiology
Advanced Environmental Exercise Physiology
Human Kinetics Publishers
11/2009
272
Dura
Inglês
9780736074681
748
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Chapter 1. Overview of Environmental Physiology Interdisciplinary Design Issues Common Terminology in Environmental Physiology Common Research Themes Summary Chapter 2. Fundamentals of Temperature Regulation Heat Balance Equation and Factors Affecting Heat Exchange Models of Thermoregulatory Control Thermal Stress Scales Summary Chapter 3. Heat Stress Direct Effects of Hyperthermia Pace Selection With Hyperthermia Individual Variability in Heat Tolerance Cooling Strategies Summary Chapter 4. Hydration Strategies for Exercise Physiology of Fluid Balance Developing a Hydration Strategy Summary Chapter 5. Cold Air Exposure Manual Function in the Cold Cold Injuries to the Extremities Physiological Responses to Exercise in the Cold Summary Chapter 6. Cold Water Immersion Sudden Immersion and Cold Shock Muscle Failure in the Cold Hypothermia Post-Rescue Collapse Summary Chapter 7. Diving and Hyperbaric Physiology The Physics of Diving Respiratory Responses to a Hyperbaric Environment Barotrauma Decompression Sickness Inert Gas Narcosis Saturation Diving Summary Chapter 8. Training and Performing at Moderate Altitude Models of Physiological Responses to Hypoxic Stimulus Genetic Basis of Altitude Performance Live Low, Train High Live High, Train High Live High, Train Low Hyperoxia Considerations in Applying Altitude Training Summary Chapter 9. Mountaineering and High Altitude Physiology Physiological Responses to High and Extreme Altitudes High Altitude Illnesses Summary Chapter 10. Microgravity and Spaceflight The Microgravity Environment Physiological Responses to Microgravity Exercise Countermeasures Extravehicular Activity Physiology Spacesuit Design Radiation Exposure Summary Chapter 11. Exercise in Polluted Environments Air Quality Indices Ozone Effects on Health and Exercise Managing Air Pollution for Athletes Summary Chapter 12.Chronobiological Rhythms and Exercise Performance Sleep-Wake Cycle Basics Circadian Pattern in Exercise Capacity Sleep Deprivation Shift Work Jet Lag Summary Afterword Appendix References About the Author
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Chapter 1. Overview of Environmental Physiology Interdisciplinary Design Issues Common Terminology in Environmental Physiology Common Research Themes Summary Chapter 2. Fundamentals of Temperature Regulation Heat Balance Equation and Factors Affecting Heat Exchange Models of Thermoregulatory Control Thermal Stress Scales Summary Chapter 3. Heat Stress Direct Effects of Hyperthermia Pace Selection With Hyperthermia Individual Variability in Heat Tolerance Cooling Strategies Summary Chapter 4. Hydration Strategies for Exercise Physiology of Fluid Balance Developing a Hydration Strategy Summary Chapter 5. Cold Air Exposure Manual Function in the Cold Cold Injuries to the Extremities Physiological Responses to Exercise in the Cold Summary Chapter 6. Cold Water Immersion Sudden Immersion and Cold Shock Muscle Failure in the Cold Hypothermia Post-Rescue Collapse Summary Chapter 7. Diving and Hyperbaric Physiology The Physics of Diving Respiratory Responses to a Hyperbaric Environment Barotrauma Decompression Sickness Inert Gas Narcosis Saturation Diving Summary Chapter 8. Training and Performing at Moderate Altitude Models of Physiological Responses to Hypoxic Stimulus Genetic Basis of Altitude Performance Live Low, Train High Live High, Train High Live High, Train Low Hyperoxia Considerations in Applying Altitude Training Summary Chapter 9. Mountaineering and High Altitude Physiology Physiological Responses to High and Extreme Altitudes High Altitude Illnesses Summary Chapter 10. Microgravity and Spaceflight The Microgravity Environment Physiological Responses to Microgravity Exercise Countermeasures Extravehicular Activity Physiology Spacesuit Design Radiation Exposure Summary Chapter 11. Exercise in Polluted Environments Air Quality Indices Ozone Effects on Health and Exercise Managing Air Pollution for Athletes Summary Chapter 12.Chronobiological Rhythms and Exercise Performance Sleep-Wake Cycle Basics Circadian Pattern in Exercise Capacity Sleep Deprivation Shift Work Jet Lag Summary Afterword Appendix References About the Author
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